I cannot wait to make variations on this recipe and add some tomato, olives and other vegetables under the tin foil and have them infuse the taste of the fish even more intensely.
FISH AND THYME RECIPES PLUS
I like how versatile and basic it is, you can make it your own depending on your personal taste and preference: I ate it with grilled veggies and a tomato salad, while Boyfriend had it with steamed brown rice, a tarragon mustard sauce plus some grilled vegetables. The Flaked White Fish with Thyme recipe out of our category fruit-vegetable EatSmarter has over 80000 healthy & delicious recipes online. Youll smell the thyme-grilled fish even before you open the oven. This fish has a very clean, simple taste, therefore it is perfect with salad or grilled veggies (especially tomatoes, zucchini and mushroom) if you want a light meal, but goes well with your favourite sauce as well. Cover the thyme with a little piece of lemon peel, or other citrus skin, and bake the fish. It doesn’t get better than that, does it?
I love how quick and easy this recipe is: you put everything (the fish, the onion, lemon and thyme) in a dish, cover well with tin foil (not only will it keep the smell in, but it makes the fish incredibly juicy and flavourful as well) and bake for about 12-20 minutes depending on your oven and the thickness of the fish fillet, leaving you enough time to make a salad, grill some vegetables or steam some rice, and bam! Your lucnh/dinner is ready to be savoured!Ī delicious, healthy and flavourful meal ready in less than 30 minutes. Spread the margarine mixture over the fish. Meanwhile, in a small bowl, stir together the remaining ingredients. Bake for 18-20 minutes, or until the fish flakes easily when tested with a fork. Well this recipe just showed me that cooking (or baking) fish doesn’t need to be smelly. Lightly spray a baking sheet with cooking spray. Add the onion and cook, stirring, until just beginning to brown, about 5 minutes. No kitchen should be without the heady, aromatic flavour of thyme.
FISH AND THYME RECIPES WINDOWS
You know that smell you just can’t get rid of even after hours of airing the house and having left the kitchen windows open. Prepare the sauce: Place oil in a saucepan over medium heat. Sadly I don’t make fish that often at home, and one of the main reasons for that is that I fear having that lingering fish smell in the house. Best with salad or grilled vegetables, especially fresh or grilled tomatoes, which complement the fish wonderfully! For a quick and light lunch or dinner nothing better than healthy, protein packed fish baked with lemon and thyme for a fresh yet delicious Mediterranean taste.
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